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Living in constant anxiety
Escape the FOMO trap

The silent anxiety that runs our lives | The Fear of Missing Out - The FOMO phenomenon

The phenomenon of FOMO has become one of the silent epidemics of the digital age. What are we really afraid of when we scroll through social media or chase another news update? Why does this feeling affect adults no less than young people, and how can you still find peace in the sea of updates? 

Avi Nachmani
APR 3, 2025